Shilajit

Shilajit is also known as mumiyo and mumie, and is found in the Himalayas as well as the mountainous regions of several countries. It is naturally occurring and blackish-brown resin with more than forty minerals and substances. It has been used in traditional ayurvedic medicine in India and Nepal. Its supplements are now used to manage conditions like iron deficiency, anemia, and inflammation.   

Shilajit forms as a sticky substance that is primarily found in the Himalayan rocks. It contains antioxidants, thereby proving helpful with several health conditions. It takes centuries to develop and is formed from the slow decomposition of plants. This can be used as an effective and safe supplement or shilajeet tablets that positively impacts your overall health and improves your well-being.

Health Benefits of Shilajit Capsule

Here’s how shilajitpro, a shilajit supplement like many others, can benefit your body in multiple ways:

• Anti-inflammatory and antioxidant effects: Shilajit can promote longevity as it carries anti-aging properties that benefit overall health and reduce the risk of certain conditions. It may slow down oxidative stress, encourage collagen production, and increase cell turnover. 

• Improve cognitive function: It has been found in some studies that shilajit can reduce the risk of dementia, thereby improving your cognitive processing. This is considered because it contains the fulvic acid which enhances memory.

• Treat altitude sickness: People living at higher altitudes like those in the mountainous regions often suffer from altitude sickness symptoms like insomnia, nausea, headaches, and fatigue. Shilajit can combat the lack of oxygen, the major factor responsible for this kind of illness. 

• Fight bone loss: Because shilajit can speed up cell turnover, it can also help postmenopausal women with low bone mineral density undergo significant improvements. This way, shilajit may also have a positive effect on your bone health.

• Enhance male fertility: Shilajit, the organic mineral compound, can also boost key hormones as well as sperm count, thereby increasing fertility among males. It has been found in a study that shilajit could improve follicle-stimulating hormone (FSH) levels, sperm motility and sperm count too.

• Improved exercise performance and recovery: Research has also shown that shilajit can boost your exercise performance, speed up wound healing after exercise and injuries, and repair muscle fibres. It may even help with muscle elasticity and repair during one’s exercise training regimen.

• Treat iron deficiency anemia: Shilajit is also known to contain various minerals like gold, copper and silver. It further contains iron and thus helps treat symptoms of anemia due to lack of iron in the body. Studies have shown that it is quite safe and effective.

• Reduce seizure risk: Shilajit can further treat chronic health conditions such as psychotic disorders and epilepsy. It can reduce the number of seizures that one experiences and is already used as resin in ayurvedic medicine to manage epilepsy symptoms. 

There can be many more advantages to consuming these tablets or powder. You just need to find out what works best for you. 

When to Consume Shilajit Powder?

• Shilajit usually comes as powder (shilajeet powder) and can be dissolved in water or milk to drink or consume. When available as a shilajeet capsule, one can simply swallow the same with a liquid like water.

• There might not be any set dosage for the consumption of shilajit supplements, but it is considered safe to use.  Some studies recommend consuming 300-500 mg per day, that makes up for two doses twice a day.

• One way to know the best way to consume a product is by going through the details on the label or outer packaging. The label gives a lot more info. You can thus ensure safe and effective consumption and usage. 

• Also, one may choose to avoid the supplements if having a condition or taking medication that can impact iron levels in the body. It may not be taken by people with hemochromatosis which is a genetic disorder that causes excessive iron in the blood. 

• When buying from a trusted source like Muscleblaze, you can rest assured as it is a known destination for many health supplements like ashwagandha capsules and multivitamins for men.

Precautions To Take When Consuming Shilajit 

• Having read and known quite a lot about shilajit now, it is important that we also know what precautions to take before starting the consumption of these supplements:

• Check the label for info such as usage directions, manufacturing and expiry dates, and ingredients or composition. This way you can ensure that you are buying a freshly manufactured product with ingredients that do not cause you any allergies. You will be able to use it the more appropriate way.

• You can and should consult a healthcare professional beforehand to know the product’s suitability for your body and directions to use, and to resolve all other concerns.

• Make sure you do not go beyond the recommended dosage. This is to prevent side effects which are very much possible with the consumption of shilajit. Some of them can be mentioned as dizziness, chest or stomach pain, rapid heart rate, diarrhea, difficulty in breathing, swelling, etc.  

Following all precautions will help you make informed decisions regarding the usage of shilajit supplements and thus gain most benefits. 

Why to Choose Muscleblaze for Shilajit Tablets?

Shilajit is an amazing mineral compound with so many benefits. As discussed, it has a variety of benefits due to its huge mineral content. Because it is not very common and as it is a health-related product, you must ensure that you get it from an authentic place or store. That’s where Muscleblaze comes in.

Muscleblaze is one of the best outlets and online stores that are making it simpler and much more possible to buy such health-related items at suitable rates. It has become one among the most popular websites that are selling the products to people. Here’s why you should be choosing Muscleblaze:

• It is an online store: You can anytime place an order to get your most preferred product from its online store. There will be many options to study and choose the best one. It is time-saving as well as a step towards better health.

• Reliability: Muscleblaze is a tried and tested source to get the health supplements. Its products have received great responses and are the choice of many fitness enthusiasts.

• Other reasons: There are various other factors like its high quality products, reasonable prices and a good name in the industry. So the shilajeet price is within anyone’s reach.

Hence, choosing Muscleblaze will benefit you in addition to the many ways its products will do so for your health.

FAQs

Q1. Is Shilajit a vegan substance?

Ans. Yes, shilajit is free from various side effects and is made from vegan elements to prepare you for better performance.

Q2. Does Shilajit have different grades?

Ans. Yes, there are grades of shilajit like sauvarna shilajit, rajat shilajit, tamra as well as lauha shilajit. 

Q3. How much time does Shilajit take to show its effects?

Ans. Majority of people start seeing results within a few weeks of consumption of shilajit.

Q4. Is Shilajit suitable for my child?

Ans. Although there has been no clear-cut research, shilajit may not be suitable for children.

Q5. How can one take Shilajit?

Ans. It can be taken as a capsule with water, or as a powder dissolved in milk or water.